Intermediate Modern w Mary Wohl Haan

Join Mary Wohl Haan, artistic director of HAAN Dances
for an adult Intermediate & Above Modern Dance Class

Mondays, Oct. 3 – Dec. 19 (no class Nov. 21 or 28)
5:15 – 6:30pm
North Hall Lobby Studio
Note: Oct.31 has been added to ongoing schedule

Mary has been a working artist and teacher in Boulder for over 30 years.
Classes challenge your mind and body with good clean, lush movement, full-bodied warm-ups,
moving through space, weight play, musicality, expression, and fun!

$15/class. Cash, Check or Venmo.
Drop-ins welcome anytime! Liability form to fill out at first class.
Each month begins new warm-ups and combinations that build each week with plenty of repetition.

More info:contact Mary, [email protected].
Covid-19 precautions in line with the community – check website for specifics before you come.

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Dance To Be Free

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org